With Pitch Preferences on your free Muck Rack profile, you can easily tell PR people how to engage with you in your own words! Easily denote how and when you like to be pitched, topics to avoid, and more.
Log in to your Muck Rack account
Click Your profile in the top bar and select Edit profile
Navigate to the Pitch Preferences section
Answer as many questions as you like
Clarify any points in the open text field
Click Save changes
See our blog post about pitch preferences and how they might appear to other users on the site: https://muckrack.com/blog/2020/07/15/journalist-contact-preferences